| EQUIPMENT LIST | NOTES |
| HARDWARE | |
| Harness | |
| Crampons | With anti-balling system and compatible with the boots |
| Ice axe | Straight/slightly bent shaft, 60/70 cm long |
| Helmet | |
| 2 HMS carabiners | |
| 120 cm sling or daisychain | |
| Bagpack 30/40 liter | 25/30 liters for single day tours |
| Mountaineering boots | Waterproof |
| Gaiters | |
| Trekking poles | collapsible, 3-section |
| CLOTHES | |
| Rain jacket | |
| Down jacket or similar | |
| Warm mountaineering pants | |
| Techincal underwear + change | |
| Pullover | |
| 1 pairs of techincal socks | |
| 2 pairs of gloves | 1 light + 1 warmer and waterproof |
| Cap/Beanie and Buff | |
| OTHER | |
| Sunglasses (cat. 4) | Add 1 ski-mask in case of bad weather or multiple days tours |
| Sun cream | PF 30 or 50 |
| Headlamp | New batteries! |
| Individual emergency-kit | |
| Rescue blanket | |
| 1/1,5 liters bottle or Thermos | Containing tea or mineral salts |
| Food | e.g.: powerbars, cholate, sandwiches. Depending on the activity. |
| FOR OVERNIGHT STAYS | |
| Beaut kit + extra emergency-kit | Toothbrush, little toothpaste, eye drops, painkillers or other drugs and itmes for personal hygiene (very small) |
| Long underwear | |
| 1 extra pair of techincal socks | |
| Sleepingbag liner | Cotton or silk |
|
NOTE: Cash payment may be necessary in some mountian huts |
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